Tips for Healthy Kids
Get Moving Aim to do 60 minutes of exercise per day Limit your screen time Try a new sport Eat...
Get Moving Aim to do 60 minutes of exercise per day Limit your screen time Try a new sport Eat...
Start slowly & gradually, increase the intensity of your workouts. Incorpotare a variety of exercises into your routine to avoid...
Spot a Stroke Learn the warning signs and act fast Balance – Loss of balance, headache, or dizziness Eyes –...