Month: September 2024

Understanding headaches and how physiotherapy can help

Headaches are a common ailment affecting millions of people worldwide, often disrupting daily life causing significant discomfort. While medication is...

Carpel Tunnel Syndrome

Carpel Tunnel Syndrome Carpel tunnel syndrome is a nerve entrapment condition caused by the compression of the median nerve as...

Tips for a healthy spine

Tips for a healthy spine Teach your kids correct posture when sitting. Remind them to sit up straight and use...

Benefits of Physiotherapy

Benefits of physiotherapy Improves coordination, BALANCE, and muscle strength IMPROVES your breathing, cardiovascular functioning and endurance Promotes wound healing and...